**[Download here.](http://traffic.libsyn.com/weeklybriefly/weekly_briefly-62.mp3)** (27:32) * * * Today I want to talk about the purpose of (and the science behind) lifestyle […]
On today’s show I mash together three ideas: 1. That we only have so much decision-making willpower in a day.
**[Download here.](http://traffic.libsyn.com/weeklybriefly/weekly_briefly-60.mp3)** (18:09) * * * On my weekly newsletter, [The Fight Spot](https://shawnblanc.net/newsletter/), I ask people what their biggest challenge
**[Download here.](http://traffic.libsyn.com/shawntoday/shawntoday-2015-03-25_reputations.mp3)** (10:28) * * * Q: What advice would you give someone who has built up a bad reputation
**[Download here.](http://traffic.libsyn.com/weeklybriefly/weekly_briefly-59.mp3)** (15:04) * * * Tell me if this scenario sounds familiar: You’re stressed out at work, because there’s
**[Download here.](http://traffic.libsyn.com/shawntoday/shawntoday-2015-03-19_two-goal-camps.mp3)** (11:43) * * * There are those who say if you want to accomplish anything you need to
**[Download here.](http://traffic.libsyn.com/shawntoday/shawntoday-2015-03-16-mainting-motivation.mp3)** (25:42) * * * Several of the questions I’ve received have to do with the issue of “there
**[Download here.](http://traffic.libsyn.com/weeklybriefly/weekly_briefly-58.mp3)** (18:57) * * * Raise your hand if you can relate to this statement: “I can easily get
**[Download here.](http://traffic.libsyn.com/shawntoday/shawntoday-2015-03-09_tyranny-of-choice.mp3)** (19:39) * * * In all the feedback I’ve been getting regarding people’s biggest challenges, it all boils
**[Download here.](http://traffic.libsyn.com/weeklybriefly/weekly_briefly-57.mp3)** (24:50) * * * I believe the reason people dislike Mondays is because they wasted the 48 hours