When suddenly presented with a multitude of options we often chose “none”. And, what does “none” look like when it comes to how we are spending our time? It’s pretty much the very definition of wasting time.
When we have completed a task or an event and we move on to the next open block of time, if we don’t already have that block of time mapped out then it means the opportunities are endless. But that’s now always a good thing. And so how easy is it to chose to do the easy, mindless task of quickly checking Facebook / Twitter / Instagram? And, before we know it, we’ve wasted 20 minutes mindlessly scrolling through our timelines and we have nothing to show for it.
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