How it’s so easy to just casually check email or Twitter or Facebook and how scheduling your time can help with that.
**[Listen here.](http://shawntoday.s3.amazonaws.com/audio/shawntoday_2011-10-21.mp3)** (Six minutes.)
How it’s so easy to just casually check email or Twitter or Facebook and how scheduling your time can help with that.
**[Listen here.](http://shawntoday.s3.amazonaws.com/audio/shawntoday_2011-10-21.mp3)** (Six minutes.)