On today’s show: we only have so much willpower during the day — our decision-making receiver. And when it runs low, we “default” to our default behaviors and choices. So, can we plan ahead and/or change what our default choices are so that when we are tired or worn out, we don’t just end up wasting time? Yes. Yes we can.
**[Download here.](http://traffic.libsyn.com/shawntoday/shawntoday-2015-03-30_willpower-and-defaults.mp3)** (15:00)